About 10 Months, 2 Weeks, 6 Days, 9 Hours, 14 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 10 Months, 3 Weeks, 3 Days, 10 Hours, 41 Minutes ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 11 Months, 22 Hours, 40 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 11 Months, 1 Week, 1 Day, 4 Hours, 44 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 11 Months, 2 Weeks, 23 Hours, 54 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.