About 1 Year, 2 Months, 1 Week, 3 Days, 23 Hours, 33 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 1 Year, 2 Months, 2 Weeks, 1 Day, 1 Hour ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 1 Year, 2 Months, 3 Weeks, 23 Hours, 28 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 1 Year, 2 Months, 4 Weeks, 1 Day, 5 Hours, 32 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 1 Year, 3 Months, 5 Days, 14 Hours, 13 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.