About 1 Year, 3 Weeks, 9 Hours, 40 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 1 Year, 3 Weeks, 4 Days, 11 Hours, 7 Minutes ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 1 Year, 1 Month, 1 Day, 23 Hours, 6 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 1 Year, 1 Month, 1 Week, 2 Days, 5 Hours, 10 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 1 Year, 1 Month, 2 Weeks, 2 Days, 20 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.