About 1 Year, 8 Months, 2 Weeks, 5 Days, 12 Hours, 54 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 1 Year, 8 Months, 3 Weeks, 2 Days, 14 Hours, 21 Minutes ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 1 Year, 9 Months, 2 Hours, 20 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 1 Year, 9 Months, 1 Week, 8 Hours, 24 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 1 Year, 9 Months, 2 Weeks, 3 Hours, 34 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.