About 2 Years, 3 Weeks, 2 Hours, 33 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 2 Years, 3 Weeks, 4 Days, 4 Hours ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 2 Years, 1 Month, 1 Day, 15 Hours, 59 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 2 Years, 1 Month, 1 Week, 1 Day, 22 Hours, 3 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 2 Years, 1 Month, 2 Weeks, 1 Day, 17 Hours, 13 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.