About 1 Year, 6 Months, 3 Weeks, 2 Days, 21 Hours, 26 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 1 Year, 6 Months, 3 Weeks, 6 Days, 22 Hours, 53 Minutes ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 1 Year, 7 Months, 4 Days, 10 Hours, 52 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 1 Year, 7 Months, 1 Week, 4 Days, 16 Hours, 56 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 1 Year, 7 Months, 2 Weeks, 4 Days, 12 Hours, 6 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.