About 8 Months, 3 Weeks, 4 Days, 19 Hours, 27 Minutes ago.
With Thanksgiving just around the corner it seems appropriate to stay on message from the previous blog offering.
About 8 Months, 4 Weeks, 1 Day, 20 Hours, 54 Minutes ago.
I’d like to take the time to express my gratitude to you, our wonderful students.
About 9 Months, 6 Days, 8 Hours, 53 Minutes ago.
If you can develop an understanding of how the skeletal system and muscular system work together then yoga can be an excellent supplement for injury rehabilitation.
About 9 Months, 1 Week, 6 Days, 14 Hours, 57 Minutes ago.
Many yoga styles take a dogmatic approach when it comes to practicing postures.
About 9 Months, 2 Weeks, 6 Days, 10 Hours, 7 Minutes ago.
Many years ago a student gave me a copy of the book ‘Client-Based Exercise Prescription’ by John Griffin.