About 1 Year, 1 Month, 3 Weeks, 2 Days, 14 Hours, 58 Minutes ago.
It seems the ancient sages who practiced yoga thought of everything, even where you look when practicing yoga poses.
About 1 Year, 1 Month, 3 Weeks, 5 Days, 14 Hours, 34 Minutes ago.
There is a human behavior that lies beneath our conscious awareness producing the effect, ‘same thing, different day.’ In the world of yoga this is known by the Sanskrit term Samskara.
About 1 Year, 2 Months, 6 Days, 3 Hours, 51 Minutes ago.
Historically yoga has been woven into the fabric of many religions, but is not in itself a religion.
About 1 Year, 2 Months, 1 Week, 3 Days, 4 Hours, 31 Minutes ago.
On the weekend I had the distinct privilege of taking two courses from iconic trainer Karsten Jensen. The courses were on exercise science and were certainly eye-opening.
About 1 Year, 2 Months, 2 Weeks, 3 Days, 10 Hours, 47 Minutes ago.
In this week’s blog I would like to offer a personal story that I hope will instill a perspective from which yoga practice can flourish.