About 1 Month, 4 Weeks, 1 Day, 21 Hours, 36 Minutes ago.
It seems the ancient sages who practiced yoga thought of everything, even where you look when practicing yoga poses.
About 2 Months, 2 Days, 10 Hours, 43 Minutes ago.
There is a human behavior that lies beneath our conscious awareness producing the effect, ‘same thing, different day.’ In the world of yoga this is known by the Sanskrit term Samskara.
About 2 Months, 1 Week, 5 Days, 10 Hours, 30 Minutes ago.
Historically yoga has been woven into the fabric of many religions, but is not in itself a religion.
About 2 Months, 2 Weeks, 2 Days, 11 Hours, 10 Minutes ago.
On the weekend I had the distinct privilege of taking two courses from iconic trainer Karsten Jensen. The courses were on exercise science and were certainly eye-opening.
About 2 Months, 3 Weeks, 2 Days, 17 Hours, 26 Minutes ago.
In this week’s blog I would like to offer a personal story that I hope will instill a perspective from which yoga practice can flourish.