About 3 Months, 3 Weeks, 3 Days, 11 Hours, 20 Minutes ago.
It seems the ancient sages who practiced yoga thought of everything, even where you look when practicing yoga poses.
About 3 Months, 3 Weeks, 6 Days, 10 Hours, 56 Minutes ago.
There is a human behavior that lies beneath our conscious awareness producing the effect, ‘same thing, different day.’ In the world of yoga this is known by the Sanskrit term Samskara.
About 4 Months, 1 Week, 14 Minutes ago.
Historically yoga has been woven into the fabric of many religions, but is not in itself a religion.
About 4 Months, 1 Week, 4 Days, 54 Minutes ago.
On the weekend I had the distinct privilege of taking two courses from iconic trainer Karsten Jensen. The courses were on exercise science and were certainly eye-opening.
About 4 Months, 2 Weeks, 4 Days, 7 Hours, 10 Minutes ago.
In this week’s blog I would like to offer a personal story that I hope will instill a perspective from which yoga practice can flourish.