About 9 Months, 4 Weeks, 20 Hours, 7 Minutes ago.
It seems the ancient sages who practiced yoga thought of everything, even where you look when practicing yoga poses.
About 10 Months, 1 Day, 9 Hours, 14 Minutes ago.
There is a human behavior that lies beneath our conscious awareness producing the effect, ‘same thing, different day.’ In the world of yoga this is known by the Sanskrit term Samskara.
About 10 Months, 1 Week, 4 Days, 9 Hours, 1 Minute ago.
Historically yoga has been woven into the fabric of many religions, but is not in itself a religion.
About 10 Months, 2 Weeks, 1 Day, 9 Hours, 41 Minutes ago.
On the weekend I had the distinct privilege of taking two courses from iconic trainer Karsten Jensen. The courses were on exercise science and were certainly eye-opening.
About 10 Months, 3 Weeks, 1 Day, 15 Hours, 57 Minutes ago.
In this week’s blog I would like to offer a personal story that I hope will instill a perspective from which yoga practice can flourish.