link.png The Need for Nuance

Recently there has been a trend online toward opinion pieces that are without nuance. It would seem the bolder opinion and the more controversial subject overrides the complexities of reality. This unfortunate circumstance has led to a lot of confusion for the fitness participant and yoga practitioner.

link.png Case By Case Basis

The shift in the yoga world over the last 30 years has been toward drop-in classes, which are run in a follow-the-leader approach.  This is not the way yoga was practiced historically, but instead is a reflection of an increasing desire for everything to be instant.

link.png Captain Safety

At home I am affectionately (and sometimes not so affectionately) known as ‘Captain Safety.’

link.png Pinch me… I must be dreaming!

Looking back at the opportunities I have been so blessed to have often leaves me saying, “Pinch me, I must be dreaming!” The past couple of months have been no exception. Recently I received the prestigious honor of being granted Certified Yoga Therapist status with the International Association of Yoga Therapists.

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519-651-2300
25 Milling Road, 2nd Floor
Cambridge ON N3C 1C3