About 6 Months, 1 Day, 4 Hours, 58 Minutes ago.
First off, I’m trying to get over my potty mouth from having written the title of this week’s blog. Yikes, sorry about that, not very yoga-like! However, the truth of the matter is that there is no such thing as an all levels all good class. One only has to think of the many different ages, body types, and medical challenges that individuals come to yoga class with.