Students have expressed to me how effective the Breathe Into Motion Yoga System is when it comes to the physical rehabilitation of injuries.

Read More



Some people thrive in hot temperatures while others find the heat to be uncomfortable or even dangerous.

Read More



Over the many years I’ve taught yoga, my students have often remarked that they have been able to overcome injuries through practicing our Breathe Into Motion Yoga System.

Read More



Headstands should not be taught in drop-in classes. Preparations need to be made before headstands are attempted. How this is shocking news in the yoga world is beyond comprehension. It seems simple logic that drop-in classes, where beginner students may be trying yoga for the first time, are unsuitable for a posture as advanced as a headstand.

Read More



“For the force of nonviolence is infinitely more wonderful and subtle than the material forces of nature, like, for instance, electricity. The men who discovered for us the law of love were greater scientists than any of our modern scientists.”
–Mahatma Gandhi

Read More



Contrary to popular belief, Karma Yoga is not ‘what goes around comes around.’

Read More



For the last 15 years I have been warning my yoga students about the potential of injury when yoga is practiced ‘on the fly’ in a ‘drop-in,’ ‘follow-the-leader approach.’ To me learning to practice yoga is like learning to practice ballet, gymnastics, or karate; you can’t just jump in to the most difficult exercises.

Read More



© Copyright 2017 Breathe Into Motion Yoga Studios. All Rights Reserved.
info@breatheintomotion.com
519-651-2300
25 Milling Road, 2nd Floor
Cambridge ON N3C 1C3