“For the force of nonviolence is infinitely more wonderful and subtle than the material forces of nature, like, for instance, electricity. The men who discovered for us the law of love were greater scientists than any of our modern scientists.”
–Mahatma Gandhi

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Contrary to popular belief, Karma Yoga is not ‘what goes around comes around.’

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For the last 15 years I have been warning my yoga students about the potential of injury when yoga is practiced ‘on the fly’ in a ‘drop-in,’ ‘follow-the-leader approach.’ To me learning to practice yoga is like learning to practice ballet, gymnastics, or karate; you can’t just jump in to the most difficult exercises.

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